Category Archive: Yoga Bones

Confession of a Yoga Teacher

During a class one day, suddenly and without any warning, the idea of “conversation” with the room became so tangible that I stopped talking in my head while teaching!  Instead of pondering inside… Continue reading →

Regularly Aware of Unity

I pour my coffee to a certain color this is how I measure a lot of things. Not one part this and one part that, just a little more here and how does… Continue reading →

Do You Hear the Silence Sing

I don’t know why I love the silence so like touching the space between your fingers it calms me.   Like the space between notes in a song it strings together a melody… Continue reading →

Warp Speed to Presence

You have to be present in certain things.  Like scaling a treacherous rock face or tight rope walking across Niagara Falls.  Teaching yoga.  Though not nearly so fatal if your consciousness slips, it’s… Continue reading →

Extended Side Angle

It’s when my front thigh burns like the Boston Harbor on the Fourth of July. I could possibly suffer.  Or make up chittings and chattings that lead me to suffer.  Or comment on… Continue reading →